Wondering why your newborn won’t stop feeding night on two? Learn the science behind cluster feeding, what’s normal, and how to support yourself during early postpartum from an experienced Postpartum Doula and a Lactation Consultant.

Not all baby oils are created equal. In this guide, I share my top recommendations for safe, nourishing baby massage oils, plus why cold-pressed, unscented options like grapeseed or jojoba are best. Whether you're preparing for an in-person or online baby massage course, this guide will help you feel confident and ready to connect with your baby through touch.

The five most important conversations you can have before your baby arrives. They’re honest, practical, and - if done well - might just help you avoid a few of those “I’m fine.” (I’m not fine) moments in the fourth trimester.

The first bath at home isn’t just a milestone for your baby - it’s one for you, too. Whether you’re getting ready for it or already planning how to make bath time a little calmer, this guide will walk you through everything you need to make your baby’s first bath feel connected, calm and memorable.